Benefits of Braids

Starting with a healthy head of hair, braids are beneficial in many factors. Once you have taken the proper steps in maintaining your hair and learning healthy haircare routines, most women take further actions with braiding their hair for added protection. whether its for a wig installment or and fashionable braided style.

Braiding benefits: Protecting hair from damaging environmental factors, breakage from heating tools, promoting hair growth by minimizing manipulation by reducing friction and tension on the hair shafts, preventing tangles, retaining moisture and providing versatility with various styling options. Its considered low maintenance, stimulates the scalp promoting healthy blood circulation and hair follicles. Braids also helps with frizz due to your hair being tucked and secure it lowers the amount of split ends and eliminate brittleness.

Its very important to understand that improperly installing braids can cause damage if the braids are too tight, be sure that they are secure but loose and comfortable. Keeping up with shampoos, scalp massages and moisturizing the hair as needed to carryon with healthy hair promotion. Wrapping your braids at night with a silk or satin scarf or bonnet will also help with the longevity of your style and keep your hair on a timeline. Don’t leave your braids in no more than 6-8 weeks maximum. Always consult with a professional to help choose the best braided style that best suits your hair type and texture!

Braids: The power it gives!

Dating back 5,000 years to 3500 BC in ancient Africa, braids were the most significant part of their culture. Holding deep meaning culturally and socially. Braids were very popular among women of Himba, the people of Namibia. Its believed that across the African continent, braiding patterns were used to identify tribes, age, marital status, and religion.

Braid patterns and specific braided hairstyles were indications of ones wealth. A unique way to set tribes apart from each other and was an integral part of their language.

One of the earliest civilizations to showcase the art of braiding was in ancient Egypt. The Egyptians considered braids to be a symbol of power and divine energy. Prevalent among men and women with intricate designs that varied in complexity depending on ones status.

Braiding served as a particular way to manage and protect the hair, particularly in harsh climates. During the transatlantic slave trade, enslaved people used braids to communicate escape route to the underground railroad and important information with each other, often hidden from slave owners. These tightly woven braids also held objects like small tools or seeds. Although braid were deeply rooted in African culture, it has become worldwide and now considered a versatile and fashionable hairstyle.

To the ancient Egyptians, braids and braided styles were much more than just looking good, they believed that braiding hair could ward off evil spirits and bring good luck. Upper-class would wear elaborate braided styles bedazzled with beads, jewels, and gold thread. Braids held the symbol of beauty along with a reflection of social status and occupation.

Braids was said to have given women power and confidence. Africa with cornrows 3500bc; Egypt with afro box braids 3100bc; Greece with halo braids first century; Native Americans with pigtail braids fifth century; Europe with crown braids 1066-1485; China with staircase braids 1644-1912; Caribbean with modern cornrows 1970s; along with todays reality of the internet braiding tutorials 2005-current.

Trichoptilosis

Trichoptilosis can be a very difficult and frustrating thing to deal with when it should be the last thing on the list of tasks to worry about. Its said that there is no cure for it but I beg to differ. If you give your hair the proper care and love it needs to nourish and blossomly shine then you have found your curl.

In my opinion, if you keep your hair moisturized and appl correct management, you in fact, can eliminate the issue. Its just the matter of how well and fast you hair grows and if your growth lengthens out evenly. I mean you have a million follicles on the top of your head and each one grows out at a different pace. But to me its how well each follicle is synced in with one another along with the right hydration. For instance, oiling your scalp has a lot to do with how well your growth pattern simulates. Making sure you cover the entire scalp. The areas you may have missed will lack the amount of same hydration from areas that are properly oiled. Causing the hair to grow at a different pace. So to eliminate breakage and shedding, be sure to moisturize and nourish your hair with the proper care along with intaking a healthy diet.

TRIMMING ENDS

The importance of trimming you ends has a significant amount of effect to the way your hair grows and how healthy you can maintain it. There are many benefits to keeping up with a trim every 4-6, 6-8 or 8-12 weeks, it all really depends on the pace of your hair growth.

1. Preventing ends from separating: left untreated, split ends will continue to split up the cuticle causing breakage, resulting in hair loss.

2. Healthy hair growth: trimming the ends of your hair removes all the harmful things that enters through the ends of your cuticle causing many issues. Treating your ends with trims can promote growth, allowing moisture to penetrate properly while nourishing all the way to the hair follicle and root. It also allows a steady growth pattern simulating growth.

3. Improving the texture: Trims allow the cuticle to seal in the nutrients needed promoting healthier texture and adding volume. Rinsing your hair in cool to lukewarm water protects the hair from excessive heat extracting its natural oils. In which will cause dryness, and brittleness. Trims will also give your hair a smoother and silkier appearance. Getting rid of swollen ends causing frizz, dryness, dullness and that rough feeling, tangles making it hard to manage and less easy to style. Trimming is essential for keeping its shape and structure, allowing hair styles to last much longer.

4. Preventing damage: Trimming prevents those burnt looking ends causing the hair to look and feel more rough or frizzy than the upper part of the hairs shaft. In which may cause your curl pattern to change resulting in multiple curl patterns. Split ends will travel up the hair until there is no hair left to split. So conditioning the hair properly before the trim can lock in the right amount of moisture preventing future damage enhancing the appearance.

5. Removing knots: As time goes on you may have manipulated your hair so in many different ways and styles that you may have caused the hair to knot it self or together at the ends of your hair making it harder to manage and detangle. This is a huge issue. Number one issue if you ask me. As you detangle the hair you start from the ends, combing through knots, tangles and curls breaking, sometimes ripping the hair apart as you slowly work your way further up during the detangling process. That causes more strain to the hair and resulting in a bigger trim. Most times the first trim is the worst but will see huge improvements and results with each styling. Depending on the amount of damage and how much care is needed to bring back the health of your hair, the appointments will start very frequently, every week, every two weeks, once a month and so forth to keep up with the pace of your hair growth. There is no way to untie the knots created at your ends unless you have the equipment to magnify the hair strands, which may even cause more damage and a lot more patience.

6. Boosting confidence: The excitement you feel when you have experienced a well groomed and satisfying appointment or DIY session will give you the self-assurance you need to strut your stuff. Bringing back the luster of your hair from the inside out. No one wants dull, thin hair, that will bring down your entire look. Keeping up with your hair will allow styling more tamable, executing different looks and styles as you walk your fashion runway, flaunting flawlessly every second.

Why Its Important To Eating Healthy

Unlocking the Power of Healthy Eating: Transform Your Life, One Bite at a Time - Kelly Matthews

Imagine waking up every morning with boundless energy, a clear mind, and a body that feels strong and vibrant. This isn’t just a fantasy—it’s the reality that comes with embracing the power of healthy eating. The food we choose to eat is more than just fuel; it’s a tool that can shape our physical health, mental well-being, and overall quality of life.

Energize Your Day

Ever feel that afternoon slump where your energy crashes and concentration fades? That’s often a result of poor nutrition. By opting for a diet rich in whole foods—like fresh fruits, vegetables, whole grains, and lean proteins—you’re giving your body sustained energy that lasts throughout the day. Foods like oats, berries, and nuts not only keep you fuller for longer but also provide the slow-releasing carbohydrates that maintain steady blood sugar levels, preventing those dreaded energy dips.

Boost Your Immunity

In today’s fast-paced world, staying healthy is more important than ever. The foods you eat play a crucial role in supporting your immune system. Colorful fruits and vegetables, packed with vitamins, minerals, and antioxidants, are your first line of defense against illness. For example, citrus fruits, spinach, and almonds are known for their immune-boosting properties, helping you fend off colds, flu, and even more serious conditions.

Protect Your Heart and Beyond

Heart disease is one of the leading causes of death worldwide, but did you know that your diet can significantly reduce your risk? Incorporating heart-healthy foods like salmon, avocados, and flaxseeds into your diet helps lower cholesterol levels, reduce inflammation, and keep your heart functioning optimally. Moreover, a balanced diet can help prevent other chronic conditions, such as diabetes and certain cancers, allowing you to live a longer, healthier life.

Feed Your Mind

What you eat affects not just your body but your mind as well. The brain requires a steady supply of nutrients to function properly, and certain foods are particularly beneficial for cognitive health. Omega-3 fatty acids, found in fatty fish like salmon, are known to improve memory and mood, while leafy greens like kale and spinach are packed with antioxidants that protect your brain from oxidative stress. By nourishing your brain with these superfoods, you can enhance your mental clarity, boost your mood, and even reduce the risk of mental health disorders such as depression and anxiety.

Enjoy a Healthier Weight, Naturally

Forget crash diets and extreme measures—healthy eating is the sustainable way to achieve and maintain a healthy weight. When you focus on nutrient-dense foods that are low in empty calories, your body naturally gravitates toward its optimal weight. Plus, with regular meals that include the right balance of macronutrients, you’ll find it easier to manage your appetite, reducing the likelihood of overeating and unhealthy cravings.

The Joy of Healthy Eating

One of the greatest misconceptions about healthy eating is that it’s boring or restrictive. On the contrary, embracing a healthy diet can open up a world of delicious, diverse, and satisfying foods. From the vibrant colors of fresh produce to the rich flavors of whole grains and lean proteins, healthy eating is a culinary adventure that tantalizes your taste buds while nurturing your body. Experimenting with new recipes, exploring different cuisines, and discovering the joys of cooking at home can turn mealtime into an exciting and fulfilling experience.

Your Journey Begins Now

Healthy eating is not a one-size-fits-all approach—it’s a personalized journey that evolves with your tastes, preferences, and lifestyle. Start small by incorporating more whole foods into your diet, and gradually build habits that support your long-term health goals. Remember, every meal is an opportunity to nourish your body, uplift your spirit, and take one step closer to the vibrant, energized life you deserve.

So why wait? Dive into the world of healthy eating today, and unlock the transformative power of food. Your body, mind, and future self will thank you!

Maintenance

Lets start with how much protein you consume on a daily. It is important to have a well balanced meal everyday. But portioning the right things into your diet may be a struggle for some. A well-rounded diet is an important factor in hair and scalp health. Hair is primarily made up of protein, so be sure to eat at least 45 grams of protein daily. Good sources include: lean meat, poultry, fish, beans, low-fat dairy products, and eggs. Diets with inadequate protein can result in weak, brittle hair and loss of hair color, as well as loss of hair itself.

You also wand to keep in consideration to allow your hair to air dry whenever possible and finger detangling once its dry using oil or leave in conditioner to stop breakage. Keeping your ends trimmed to stop them from splitting upward, every 6 to 8 weeks would be ideal, 10 to 12 weeks depending on the growth of your hair. And if you’re one who loves to color dye, keep it only 3 shades up from your natural color to avoid excessive chemical damage which cause the hair to become really brittle and dry.

First: You want to retain from using a lot of heat. That can cause the hair to dry out, break off and become brittle. Using a lower heating setting with a higher voltage blow dryer may do the trick for those with courser hair. It also can weaken the hair and cause frizz, which may lead to split ends. eliminating retaining the length we want.

Second: Take your vitamins! taking your vitamins can help significantly when you know you may not be eating the way you should. It is a must that you give your body the proper nutrients it needs for a healthy, stronger head of hair. You can start with an all purpose multivitamin that has Vitamin A, B, B-12, C, D, E, Iron, Zinc, Aloe vera, Omega, and folic Acid.

• *Vitamin A: found in sweet potatoes, carrots, pumpkin, spinach, milk, eggs, and yogurt

• B vitamins, especially biotin: found in egg yolk, liver, salmon, avocados, nuts and seeds, and dairy products

• *Vitamin C: good sources include citrus fruits, strawberries, and bell peppers

• Vitamin D: found in fatty fish, egg yolk, and fortified foods like milk and orange juice

• *Vitamin E: good sources include sunflower seeds, almonds, spinach, and avocados

• Iron: found in oysters, clams, eggs, red meat, lentils, and spinach

• Zinc: good sources include oysters, beef, pumpkin seeds, vegetables, leafy greens, fruit and lentils

• Omega: cold-water fish, such as salmon, sardines, and herring, flax seed, yogurt, cottage cheese, salad, and cereal.

• Aloe vera, Vitamin b-12 and Folic Acid: promotes overall healthy hair growth

• *These vitamins may help promote healthy cell growth, including the cells in your hair

Third: Be mindful of the type shampoo you are using. Most shampoo’s strip your hair of its natural oils, sometimes using chemicals to do so. It is an important must that you supply your hair back with the right oils, nutrients and vitamins if you haven’t found the right moisturizing and clarifying shampoo and conditioner. Be sure to massage your scalp daily to stimulate your follicles and blood circulation.

Fourth: Using a hair mask is very much beneficial. It is more detailed and has a deeper concentration of a deep conditioner. It penetrates each hair strand reaching down to the core for a better supply of nutrients. Using Amor’s Miracle Hair Mask with the additional ingredients will help you on your journey to healthy hair. So be sure to ALWAYS rinse your hair with cooler water for a better shine and softer feel and overall better appearance. Steam opens up the cuticle, so cooling it down with cool water will seal your hair back allowing you to get rid of frizz and retain moisture.

Fifth: Hot oil treatments are a great way to restore moisture dealing with dry, brittle and damaged hair. Using Amor’s Miracle Growth Oil, simply heat the oil in a heat safe bowl or double boiler. Use the back of your hand to test before applying to your scalp. Let sit for 20 minutes under a plastic cap and rinse, follow behind with Amor’s Miracle Shampoo and Conditioner.

Healthy Hair

Healthy hair starts with maintaining your follicles correctly. To obtain a healthy head of hair first you must start with your diet. Eating the proper foods will help control the nutrients of your hair and scalp. If your one who loves to eat out or order take out, then you are not giving your hair the tender, loving and care your hair needs to strive the way it should. Shiny, soft, strong and thick hair is what most of us aim for so controlling your eating habits and learning how to meal prep healthy meals would be the first step you need to take. Eating a well-balanced diet rich in fruits, vegetables, healthy fats, and lean proteins can help keep your scalp well-nourished. Protein is also essential for maintaining strong hair. Taking vitamins will help this process as you transition into a better eating lifestyle.

Secondly, hydration would be the next suggestion. Since the human body is made up of a high percentage of water, consuming the correct amount of H2O each day is a must. Think of it as watering a plant, the more you water it, the more it thrives and blossoms. Same thing with you hair. Your intake of water matters when your destine to gain growth, promote and retain it. Drinking enough water can improve scalp health, reduce the risk of dandruff, itchiness, and dry scalp, and energize hair follicles to promote hair growth.

Third, clean hair is happy hair. Creating a routine wash day for your hair will help maintain follicles and getting rid of product or build up and releasing it from your scalps pores. Regular washing can remove dirt, oil, and product buildup that can clog hair follicles and irritate the scalp. However, washing too often can strip hair of its natural oils, which can lead to breakage and dryness. Allowing the proper air flow to your hair is beneficial, along with reapplying the moisture and natural oils your hair and scalp needs to supply the right amount of nutrients to prevent dryness, breakage and brittleness.

Last but not least of many more steps, scalp massaging and exfoliating are big steps to healthy hair. Using your fingertips or a scalp massager to massage your scalp regularly. This can increase blood circulation, remove dead skin cells, and reduce product buildup. Exfoliation can increase blood circulation to hair follicles, which can help with hair growth and rejuvenate the scalp. It can also reduce enzymes that contribute to hair loss. Also, brush regularly to prevent tangled hair and to release the shedding hair while breaking up the buildup. Avoid chemicals and excessive heat and heating tools. Detoxing you’re hair, especially if you have dreadlocks will help maintain great and healthy hair.

A healthy scalp should also be clean, free of product buildup, dirt, and dead skin, and not feel itchy or uncomfortable. It should also have an adequate amount of sebum, the natural oil produced by the sebaceous glands that helps protect the scalp and maintain a healthy pH balance. 

Tips for Healthy Hair

Wash oily hair more frequently. How often you wash your hair should be based on how much oil your scalp produces.

Concentrate shampoo on the scalp. When washing your hair, concentrate on cleaning primarily the scalp, rather than washing the entire length of hair. Washing only your hair can create flyaway hair that is dull and coarse.

Use conditioner after every shampoo unless you use a “2-in-1” shampoo, which cleans and conditions hair. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful UV rays.

Concentrate conditioner on the tips of the hair. Because conditioners can make fine hair look limp, they only should be used on the tips of the hair and not on the scalp or length of the hair.

Choose a shampoo and conditioner formulated specifically for your hair type. For example, if you color your hair, use a shampoo designed for color-treated hair. If your hair is damaged or chemically treated, consider a “2-in-1” shampoo. Regardless of cost, many shampoo and conditioner brands provide the same benefits.

Protect hair when swimming. Protect your hair from the damaging effects of chlorine by wetting and conditioning your hair before swimming. Wear a tight-fitting swim cap and use a specially formulated swimmers shampoo and deep conditioner after swimming to replace lost moisture.

Tips For Strong Hair:

• Turn down the heat.

• Take vitamins.

• Use less shampoo. Too much will strip the hair

• Massage your scalp.

• Eat more protein.

• Make an egg yolk mask.

• Use a cool rinse.

• Apply aloe.

• Use microfiber towel to dry your hair.

• Hot oil treatments.

Hair Loss

There are many forms to hair loss. Most common would be Androgenetic Alopecia. Effecting more than 50 million men and 30 million women. Also known as ‘pattern hair loss’ its hereditary but is manageable with medication, surgery. Another common form of hair loss is Androgenic Alopecia. Common side effect from chemotherapy. This effects up to 6.8 million people. Universalis Alopecia is the most severe form of hair loss and involves the loss of all body hair including, eyebrows/lashes, armpit, chest, and pubic hair. It is to be an autoimmune disorder in which a persons immune system attacks the hair follicles. People who suffer from this are completely healthy in many cases. Cicatricial Alopecia, also known as ‘scarring’ is caused from skin injuries such as burns or medical treatments in which the hair cannot grown back from due to the follicle being damaged beyond repair.

Traction, Telogen Effluvium, Tinea Capitis, Trichotillomania, Psoriasis, Seborrheic Dermatitis, Contact Dermatitis, Chemical Burns, Anagen Effluvium, Lichen Planopilaris, Lupus (in some cases if skin is being treated accordingly) are all forms of hair loss that can be treated using Amor’s Miracle Haircare Products.

Amor’s Miracle 100% Organic Growth Oil can eliminate most of all forms of alopecia. Now with age, time will take its place but for a longer lasting hairline that will stay connected with your forehead or to improve the damage caused by some forms of medical conditions, using Amor’s Miracle Growth Oil will give you satisfying results. Within the first week, you notice a complete difference in hair growth but keep in mind your stress levels, diet, and daily activity can effect growth and how quickly your see results. Come along with me as we find more resolutions to your form of hair loss.

The Impact

Amor’s Miracle Cream was created and developed because of the enthusiasm, motivation and drive to succeed within the industry. The compassion that comes along with making each bottle that’s personally handmade by myself, and handled with greatest care comes from the everlasting memories from my childhood. My younger sister, born in 1996 with significant medical issues and concerns, who unfortunately succumbed to her conditions May 2023 has giving me the dedication to continue on with my journey. As a child, I spent days in and days out with my sister in the University of Michigan Cancer Center of Ann Arbor, which grew on me in ways I wouldn’t have thought of growing up. At the time, playing with other children in the center, I didn’t know the significance of their illness because most of them were so still full of life. As I got older, I realized that I wanted to make a difference in the things I felt we had in common. Hair Loss! That’s when I created Amor’s Miracle Cream, to supply solutions to people of all hair textures the care treatment they desire when it comes to their form of hair loss. Finding the resolution to severe chemical burns from beauty products and tools is how and why business flourishes with greatness. Amor’s Miracle Cream ensures to give satisfying results to those looking for a way to change how they look at their hair. Bringing out the natural beauty in your hair again and restoring the confidence you once had.

How It Started

It all started as a child for me. Around the age of 8-9 years old I would chose to be stuck in my room learning how to braid on my Bratz. Because I’m such a Bratz type of girl, Yazmine helped me excel my braiding practices with learning how to become better at my skill. She took many tosses across my room out of frustration but in the end helped me advance in my qualifications and expertise. Knowing around the age of 12 years old that I wanted to do hair and learn more about how the hair industry worked, I started doing my own hair along with my younger sisters and mothers hair. By the time I reached high school, I gained relationships with most of my peers with them allowing me to continue my practices on them. Creating customized braids on a number of athletes, cheerleaders, friends and family.

Graduating high school in 2010, I decided not to hold myself back and enrolled into cosmetology school. Having a personal life, I got pregnant and gave birth to a beautiful daughter at age 18, but that didn’t stop me at all. I graduated cosmetology school with my daughter on my arm in 2011 and hadn’t looked back since. Maybe occasionally for golden memories but I told myself that the rearview didn’t show the bigger picture I was looking for so I kept my eyes on the road and just kept going.

Passion of Why?

Hi! My name is Tiarra, like the crown that sit upon your head! I am a loving mother, daughter and sister of an angel. I’ve always had great passion for the beauty industry. I knew at a young age that exploring the beauty industry has been something I will always be actively engaged in. Graduating from Virginia Farrell Beauty School in 2011, I continued some focus on other aspects of the industry such as manicuring, pedicuring, eye lashes/brows, facials, make-up hair products/accessories and so much more along the year, aside from my experience in customized braids, extensions, natural/protective styling and hairstyling. It has been my first career choice from apart from mentoring the youth and expanding my professionalism and experience in the business world. Currently exploring advance executive departments, working towards my master’s degree in business management, I’m destine to further the comfort of every client and customer I plan to build a trusting relationship with and pamper them with a luxurious place of service that’s welcoming and gives people a relaxing day away from home that most are looking for.

I love working with new people and getting a better understanding of each person I cross paths with. Desired to give ever customer and client the service they are looking for, please allow me to live in my purpose when it comes to All Things Miraculously Beauty while expanding in the industry in ways beyond my personal goals and dreams.

My passion is something I take pride in and will go over and beyond to those who appreciate my expertise and professionalism. If you would like to know more me, my background, my experiences, dream, ideas and opinions, select my next blog and learn more.